Coach Pradip
Meet Coach Pradip
Coach Pradip is a highly qualified and experienced Strength & Conditioning coach and Exercise Rehabilitation Instructor with a distinguished career in the military. Since earning his Physical Training Instructor certification in 2008, he has dedicated himself to keeping military personnel fit, strong and mission ready. His commitment to excellence led him to become a Senior Physical Training Instructor in 2013, overseeing physical fitness and health across military establishments.
Driven by a passion for continuous growth, Pradip expanded his expertise by qualifying as an Exercise Rehabilitation Instructor in 2014, enabling him to assess and rehabilitate injured service members. In 2017, he further advanced his academic foundation by graduating in Strength & Conditioning, deepening his understanding of training principles and their application to performance and recovery.
With over a decade of hands-on experience in injury prevention, rehabilitation, and elite level strength and conditioning, Pradip has worked with a diverse range of individuals, from soldiers and public service professionals to athletes and everyday clients. His background as a competitive powerlifter adds a unique edge to his coaching, blending practical insight with scientific precision.