Rehabilitation Coaching Services

Coach Pradip Rai offers tailored strength training and rehabilitation programmes, leveraging his extensive experience to empower individuals in achieving their fitness goals, whether online or face-to-face.

Online Coaching Solutions

With a focus on personalised online coaching, Coach Pradip provides comprehensive fitness solutions for individuals aspiring to enhance their physical capabilities and prepare for careers in the British Army or Public Services.

Face-to-Face Training

Experience hands-on training with Coach Pradip, who utilises his unique background to deliver effective face-to-face coaching sessions, ensuring clients receive the support needed for optimal performance and recovery.

Military Fitness Preparation

Prepare for a career in the British Army or Public Services with specialised training programmes designed by Coach Pradip, focusing on strength, endurance and mental resilience to meet rigorous demands.